Workout day 3

We're on day three of this double-cardio workout. It's killer. I pass out so quickly as soon as I lay in bed. My muscles are killing me, particularly my legs right now. But it hurts so good!! Here's the run-down of what we've done:

Day 1: StairMaster in the AM. Running then legs (weights) in the PM. 

Day 2: Bike in the AM. Back and shoulders in the PM (we ran out of time for cardio before Ryan's class)

Day 3 (today): Elliptical this morning. This afternoon will be abs and an undetermined form of cardio. 

Results thus far:

> Ryan has dropped about 3 lbs. I have dropped 1. But I'm very proud of that 1 lb. In 2.5 days?? Heck yes! :) :)

Food: We're still doing the Happy Herbivore meal plan set-up. I just bought this week's meal plan. I'm going to customize it a bit though with meals from last week.